Find your personalized nutritional needs as a runner!
Let's start with basics of nutrition, find out what exactly you need to be a successful long distance runner and then build from there!
If you aren't fueling properly you may be feeling tired, unable to complete the training and overwhelmed by the whole process. It shouldn't feel this way!
This is the core of the course and you will walk away with a personalized plan for your marathon!
Because the week before your race is a crucial time that can make or break your marathon!
Let's take a closer look at what's included & how Eat Like a Marathoner is going to help you get to the marathon finish line strong & happy!
First we'll look at what foods will enhance your running
Let's put a framework to what your nutrition as a runner should look like
Some what we will talk about:
Next, we will find YOUR personalized needs as a runner
This section is all about how to plan for success! Based off of your age, gender, weight & height we will find:
How to fuel before, during and after your long runs!
Your long runs are crucial to your marathon training success!
The 9-Step System to Setting Up Your Super Successful Marathon Nutrition Plan!
This is the heart of Eat Like a Marathoner! Here's some of what you find as you work through the system:
The Critical 2-Step Nutrition Plan to Implement the Week Before Your Marathon
The week before your marathon is one of the most important weeks!
+ a Digitally Fillable or Printable Marathon Nutrition Workbook Guide
A 40-Page Workbook Guide that you can use as you go through the videos that includes:
You'll love all of the amazing things you can do with this course!
Take a look at how easy it is to personalize everything to YOU!
Eat Like a Marathoner will help you:
Your marathon training is anxiously waiting for you to dive in and fuel it the way it needs to be fueled to train for and run 26.2 miles!
(But it will also be one of the best!)
You can do hard things! You can do great things! And I feel honored to be able to help you on your journey to that finish line!
You'll LOVE this course if:
If you are just starting out on your marathon training journey, go through EAT LIKE A MARATHONER and hone in on your training diet. Learn the why and how of fueling yourself for training success.
If you are in the later stages of your training or even 1-2 weeks from your marathon race date then jump straight to the included 9 Step System to Setting Up Your Super Successful Marathon Nutrition Plan to come up with your nutritional strategy for the final weeks & race day!
If there is one week before your marathon, implement the 2-Step Plan and you'll be all set to absolutely crush it come race day!
Since the Eat Like a Marathoner Nutrition Course focuses more on personalizing the marathon nutrition science and systems presented to your unique body vs. providing you with a meal plan, it is absolutely for you!
All of the recommended foods or meal ideas are just that, recommendations. You will certainly find what works for you and can leave what doesn't on the table.
This is a digital product. You will receive an email with links to access the Eat Like a Marathoner Nutrition Course. Be sure to check your email for login information from Thrivecart.
I want nothing else than to see that happy smile and strong finish line victory and I'm confident that this course will help you do just that.
However, if this course doesn't give you what you had hoped for, just email me at molly@all-about-marathon-training.com within 14 days of your purchase and I will gladly give you a full refund.
I proudly stand behind this product of love and I only want you to find it valuable and helpful in achieving your marathon dream!
Get Eat Like a Marathoner and hone in on your nutrition today!
One more time, here's EVERYTHING you get when you purchase the Eat Like a Marathoner Nutrition Course!
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