Want to know one thing that will make all the difference between whether you are able to pull yourself through the hardest miles of the marathon race?
It's your mindset.
The Mindset Training Plan for Marathoners will help you push through the hardest parts of your marathon training and your marathon race so that you can cross that finish line with no regrets!
Love it or get your money back within 14 days of purchase!
You've probably heard, (and oh how true it is!) that the marathon is 20% a physical test and 80% a mental test.
But if that's the case why do we put in all of the physical training but do nothing to train our minds?
The very thing that can determine whether we are strong enough to complete a marathon and achieve our goals?!
You are putting in so much time, energy, and miles but if you leave mental training out of the process, your marathon race can head south very quickly around that 20 mile marker...
This could be you right now:
- You feel a little daunted by the distance of 26.2 miles
- You wonder if you will even be able to finish. That last training run was hard enough. You're not sure you are covering all of your bases in training for such a huge accomplishment.
- You have come to realize through your long runs that there is truth in the saying that the marathon really is 20% physical and 80% mental.
- You have heard things like the first 20 miles of the race are easy it’s the last 6 that are the hardest.
- You have heard elite athletes working through their thoughts and emotions when gearing up for a big race. You were never really sure if that was for you though.
- You feel like you aren't prepared mentally for long runs and it's giving you anxiety.
- You just want to run a marathon and be successful doing it.
Mindset Training is for you.
It is for ALL marathoners who want to cross the finish line!
It is amazing how many marathoners neglect to implement any kind of mental training into there marathon training schedule when it is something that takes little time yet gives such big results.
Including mindset training into your marathon training is highly effective because:
- The mind literally dictates your body, how you feel, what you can accomplish.
- How you THINK is how you FEEL is how you will DO. (or not do.)
Runners who don't think out their mental strategy for their marathon race are leaving a huge chunk of potential on the table.
As Lynn Jennings (who is only one of the best female American long distance runner of all time!) says:
The Mindset Training Plan for Marathoners will help you to do just that!
This is what your marathon training and race could feel like after you train your mindset...
- Instead of struggling from mile 18 to 25 you use the self-coaching tools to push yourself through and cross the finish line proud of yourself!
- You complete your marathon knowing that you left nothing on the table. You did your best. No regrets.
- You create wonderful memories of your race and training experience as you implement positive mental techniques
- You are able to help and encourage other runners who might be struggling in their training and on the race course
- You can effectively block out those negative thoughts and emotions that can steer your marathon in the wrong direction
- You take your marathon and running to the next level. There is an obvious difference between a runner who is mentally strong and a runner who is only physically strong!
- You hone in on mindset techniques that can be carried over into all other areas of your life! Mind development is a huge asset!
- You feel energized and gain the ability to breathe second, third, and fourth winds into your run and race with positive statements
- You experience less stress and overwhelm that comes with training for a marathon
- You are able to push through fatigue and finish the race with no regrets using the pain management strategies
Let's take a closer look at what's inside the Mindset Training Plan for Marathoners!
Here are some of the prompts & techniques that are included in this 20 week training plan:
- 40 Page downloadable mental training workbook packed with prompts and techniques to take your training to the next level!
- Learn how to self-coach yourself
- How to choose a powerful marathon mantra that will pull you through the tough miles
- develop your powerful "WHY" that will keep you motivated and moving forward!
- How to turn any doubts into positive statements that will boost your energy
- Tactics for reducing stress and overwhelm that comes with training for a marathon
- How to make 26.2 miles a more manageable distance
- How to tap into past feelings of success and harness the incredible tool of visualization
- Learn strategies for pain management so that you can push through fatigue and finish the race with no regrets!
- Learn how to use modeling effectively and build on the success of your most favorite runners
Love it or get your money back within 14 days of purchase!
By developing your self discipline and positive mindset, the Mindset Training Plan for Marathoners will help you to:
- Reduce stress during your long runs and the marathon race
- Help you to push past fatigue during your long training runs and the final miles of the marathon race
- Give you the tools that are absolutely necessary to train your brain to work for you instead of against you during a marathon!
- Gain a mental edge over competitors and boost confidence in yourself and your ability to reach your goals
- Know what you need to do when you fall into a downhill spiral of negative thoughts and emotions during a race
- Get to the finish line with confidence, radiating positivity and enthusiasm!
It took me 3 marathons before I figured out that mindset training was the component I was missing!
I ran 3 marathons before I realized that what I lacked in reaching my marathon goals wasn't a series of great training runs.
It was that I ignored the value of training my brain to work for me just as hard as my legs were!
Once I took the mental aspect of marathon training seriously I was able to run my best marathon races and have great long training runs!
I went from dreading the 22 mile mark and beyond, struggling with doubts and hating myself for ever even signing up for the marathon to being confident, self-coaching myself, and having fun!
I can tell you that it all comes down to developing your marathon mindset!
Hi, I'm Molly, and my goal is to help marathoners achieve their marathon dreams by giving them the tools, systems, and resources to do so.
So often runners neglect to train their mind, the most valuable ally that they could have out there on the race course!
That is why I created The Mindset Training Plan for Marathoners!
I began long distance running in high school and have run 6 marathons since and countless other distance races.
After receiving a Bachelors of Science in Exercise Physiology, I now help runners and marathoners achieve their goals through training plans, tools, and resources that I provide at All About Marathon Training.
Mindset training for a marathon is not time consuming but it is helpful to be guided towards the right techniques and take action steps to see amazing results!
Here are the features you will love about The Mindset Training Plan for Marathoners
With these mindset techniques, you will stay out of marathon misery land on race day (& your long run days) and instead have fun and remain positive and confident!
Here's what you'll love about this product:
- Weekly Prompts & Techniques to help you hone in on your positive marathon mindset during each week of training.
- 40-Page PDF Workbook Space to help keep you jot down your own ideas, and personalize the tactics that you want to use!
- The training can be combined with any marathon or half marathon training plan! If your schedule is shorter than 20 weeks, pick and choose the weeks that speak to you that you want to include! If your schedule is longer than 2o weeks, simply add in repeat weeks.
- Gain lifetime access to the training and workbook so that you can use the training for all of your future marathons and half marathons! (+ get all future updates for free!)
Your marathon training is anxiously waiting for you to implement these systems to power you to the finish line with confidence!
Love it or get your money back within 14 days of purchase!
Who this product is for
You'll LOVE the Mindset for Marathoners Training Plan if:
- You are training for to run a marathon!
- You perhaps have run a marathon before and know how difficult those middle and end miles of the race can be
- This is your first marathon and you find yourself doubting whether you will be able to finish.
- You have an inner negative gremlin that needs to be put on silent mode!
- You want to transform your training through the power of your own thoughts and shape your marathon destiny for the best!
FAQ
How long will it take to implement the weekly techniques, practices, prompts, etc.?
Once you download your 20 Week Mindset Training Plan for Marathoners you just need to take 1-2 minutes a week to read the weekly prompt/technique for the week and then you put it into practice during your runs or on recovery days!
How will I get this product after I purchase?
This is a digital product. You will receive an email with links to access the Mindset Training Plan for Marathoners. Be sure to check your email for login information from Teachable.
Do you have a refund policy?
I want nothing else than to see that happy smile and strong finish line victory and I'm confident that this Mindset Training Plan for Marathoners will help you do just that.
However, if this course doesn't give you what you had hoped for, just email me at molly@all-about-marathon-training.com within 14 days of your purchase and I will gladly give you a full refund.
I proudly stand behind this product of love and I only want you to find it valuable and helpful in achieving your marathon dream!
One more time, here's everything you get when you purchase the Mindset Training Plan for Marathoners
Here's EVERYTHING you get when you purchase the Mindset Training Plan for Marathoners:
- 40 Page downloadable mental training workbook packed with prompts and techniques to take your training to the next level!
- Learn how to self-coach yourself
- How to choose a powerful marathon mantra that will pull you through the tough miles
- develop your powerful "WHY" that will keep you motivated and moving forward!
- How to turn any doubts into positive statements that will boost your energy
- Tactics for reducing stress and overwhelm that comes with training for a marathon
- How to make 26.2 miles a more manageable distance
- How to tap into past feelings of success and harness the incredible tool of visualization
- Learn strategies for pain management so that you can push through fatigue and finish the race with no regrets!
- Learn how to use modeling effectively and build on the success of your most favorite runners
Today's price: $27
Love it or get your money back within 14 days of purchase!
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